Trees Talking on the Wind
September 21, 2012
This week I heard someone say that trees generate wind so they can talk to each other.
This idea completely fascinated me. What if it were real! How much more magical would it be to live in a reality where the trees create wind in order to talk, rather than the wind being caused, unintentionally, by differences in temperatures due to the sun.
Yes, it’s also fascinating that we’re on a giant spinning ball that gets partially warmed by photons of light that take 8.5 minutes to reach us from a gigantic flaming star, but still… I want talking trees. I want intention. I want consciousness.
Living in Patagonia I loved the sound of the wind in the tall golden cottonwood trees, and here in Italy I’ve had a pine tree outside my bedroom window that makes a lovely rushing sound in the night.
Perhaps it’s not just air moving through the needles. Perhaps that sound is the voice of the tree, as it chats with the olive trees on the hillside, and the giant fig tree that spreads along the fence.
Perhaps they’re talking.
I wonder what they’re saying?
KITTEHS! In Italy
September 17, 2012
Kittens. Nature’s antidepressant.
When we moved into our apartment, we were greeted by a small, sleek, cuddly calico cat. We decided to name her Bella – I know, cliché, but it’s fun to come home and say “Ciaooo Bella!!!” We later found out her real name is Matilda, but we still call her Bella.
One day, about two weeks after we’d moved in, Bella showed up with these two little fluff balls following her. We immediately tried to grab them, as you do with kittens, and they hissed at us and tried to puff up and look ferocious. This, of course, elicited a lot of squealing from us girls.
We called the orange tabby Zenzero l’Impavido (Ginger the Fearless) and the white one Neve la Timida (Snow the Timid).
When we sit outside for breakfast in the mornings they’ll scamper about, pouncing on twigs and leaves, pouncing on each other, and generally spazzing out.
After living with a wise woman in Patagonia (yes Ginny, that’s you! 😉 ) and learning about Native American animal symbolism, I wondered – what can kittens teach us?
Observing them, I see that through playing they develop what later become skills – focus, courage, determination, secret attack strategies. I see that they grow a little, day by day.
They’re full of energy, they’re curious. They’re present.
They encourage me to be more playful, to be ok with risking looking silly.
Then, of course, there’s the pure joy that you feel when you see a spunky, wobbly little kitten bounding around aimlessly. Feeling this joy, this wellbeing is, I think, the main point of life.
How can we have more fun, today? How can we be more present, more joyful, more playful? How can we enjoy life a little more than we did yesterday?
Having kittens around is a good start.
How To Stop Getting Facebook Event Invites
September 11, 2012
AHA!!!
I discovered something lovely today – how to stop getting Facebook event invites.
This particular issue has been driving me a bit mad for the past year+ because
#1 I no longer live in the US, where most of the event invites I receive are generated
#2 Being a house music lover and former party girl, I have a disproportionate number of house music promotor/DJ friends who invite me to clubs (that I won’t be going to) on a daily basis
#3 One of my goals is to live a simpler life, and Facebook invites = virtual clutter.
So, for now (until Facebook hides it again), here’s how you stop receiving event invites from a specific person:
Go to the event page.
Click the “Decline” button on the upper right.
A “Post on Event Wall” box will pop open up.
Click “Ignore invites from…” at the bottom of that box.
Click the “Ignore” button when they ask you “Are you sure you want to ignore all future event invites from …?”
TA-DA!
You’re free!!!
Woohoo!
Advice to Me From My 110-Year-Old Self
May 9, 2012
Advice on how to find more happiness in my life, from my 110-year-old self, who is colorfully dressed, quirky, lives in an adorable house, has traveled the world and created joy and beauty and has a wonderfully smile-creased face. She also still does yoga and is quite limber.
31*-year-old Michelle, here is my advice to you:
Don’t worry so much. Don’t be so scared. Everything works out perfectly.
Live your own truth – protect your body and your mind – they’re the only things that will stay with you your whole life. Well, your mind might go, but you’re stuck in this body. Nothing else stays – not your spouse, children, clothing or friends, not your house or your money or your pets. Don’t drink. Don’t eat toxic crap. Don’t burn your neurons up on drugs that aren’t even that much fun.
Listen to yourself. You already know all the answers. You don’t even have to ask anyone else.
Stop sleeping with guys. It won’t give you the connection you’re looking for. Only you can give that to yourself. Save your emotional, sexual, and mental energy for someone who will reflect it back to you evenly and is committed to co-creating more of it with you. Otherwise it’s a slow leak. You’re never gonna fill your hot air balloon enough to lift you to your highest heights unless you conserve all of that precious, lovely energy you create. Look at all that emotional energy that’s been drained out of you by boys. Not their fault, they were (mostly) sweethearts, but you know you don’t need it.
Feel your feelings, mourn your sadness, and don’t be afraid of pain. You’re strong. You can take any amount of pain, and you are so wonderful and creative that you know how to catalyze that pain into growth and learning and ultimately, more happiness. So rejoice in pain. When you feel pain you know you’ve got a golden opportunity for heart and soul growth. You’re one lucky bitch.
You ARE one lucky bitch. Everything always works out in your favor. And I mean everything. The universe truly smiles on us. You are sooo lucky that you got this beautiful charmed life. Enjoy it, trust it. You are loved and supported always.
Live beyond your fears. Squeeze every last bit of love and joy out of this sucker. What’s there to be afraid of? You’re immortal. Your fears are just psychological constructs, remnants of the lizard brain that thinks that if you make a wrong move, you’re caput. Well guess what – #1. You won’t die of ANY of the things you’re afraid of, like honesty and karaoke and vulnerability and having messy feelings and looking like an idiot fool, and #2. There are no wrong choices. So go ahead and follow your impulses – do whatever the hell it is that you want to do. It’s your life, there are no wrong choices, and NONE of the choices you make are gonna kill you.
Love more. Love more. Love more. ESPECIALLY yourself. You are gorgeous, sweet, talented, kind, intelligent, caring, trustworthy, dependable, strong, loyal. ANY person is lucky to have you in their lives, and you are lucky to have a great travelling partner like yourself. So love yourself more, every day, as much as your huge heart can.
Create. Creation is your intellect combined with attention combined with love combined with divine spirit. The things you create are as beautiful as you are, because you have a beautiful soul. So you are creating beauty and sharing it with the world – what better gift could you possibly give? Your creation is your love made manifest. And you’ve got a lot of it. The only thing that stops creation is fear. Don’t let fear win. Don’t listen to it. NONE of it is real.
Prioritize. This life is long and it is short. Spend it doing what makes you happy. Figure out what those things are and build a map for your life based on that. Otherwise you’ll end up living someone else’s version of happiness (or fear). That’s a waste of your beautiful life.
Accept the now. Be grateful for the good (and there’s a lot). Release your fears. And trust that everything will work out perfectly. It always did.
*I am now 33; I wrote this back in 2010 or 2011 while while on retreat at the Metta Forest Monastery near San Diego, CA. Apparently I meant to post it to my other blog, www.amicamore.com, but never did. I’m so glad I found it, and I’m glad to report I have taken my own advice – I stopped sleeping around and drinking since this writing.
Patagonia Mornings
April 20, 2012
The Chacra (little ranch) I live on is surrounded by small mountains/large hills, so there’s a nice hike in any direction you head in. Yesterday I decided to do a sunrise hike. I woke up at 6:30am and did Vipassana meditation for one hour, then bundled myself up (temperature’s in the 40’s F at night) and put my iPod, journal and Kindle into my bag.
I listened to a Philosopher’s Note on my iPod as I headed east, walking through the dry riverbed behind the house and past the Mapuche school. The Philosopher’s Note was on the book ‘The Power of Habit’ by Jack D. Hodge.
“It’s often said that habits are hard to break. This is an inaccurate statement. Habits aren’t broken; they are replaced. In other words, you replace, not erase, bad habits. This is an important distinction because if we are to change a bad habit we must carefully consider which habits we are to replace it with. Purposefully choosing new habits to replace old habits will greatly increase your chances of changing bad habits.”
So I decided to replace my habit of staying in my warm bed with taking a sunrise hike every morning. Until it starts snowing, at least.
The sun rises late here, a little after 8am, so I needed something to get me out of bed earlier – I like to get up at 6am but when it’s dark and cold out, I’m not very motivated to climb out of my Cocoon. (I literally sleep in a Cocoon, this awesome travel sheet/sleeping bag liner thing that my friend Anne gave me. It’s stretchy, so I close myself up in it to keep the mosquitos from biting my face; it’s much more comfortable than trying to keep myself covered with a normal stiff sheet all night!).
I hiked for about 30 minutes until I found a nice rock-topped hill to perch on. I wrote my three morning pages for ‘The Artist’s Way’; I read an entry from ‘A Daily Dose of Sanity’ by Alan Cohen as the earth tilted the sun into my eyes.
While I’m living here in the middle of natural beauty and space and fresh air, I’m going to make sure I get the most out of it!
I have more photos I want to share, but the crap internet connection would only allow me to upload this one; issues uploading photos has been my main delay on blogging lately. I’m hoping it’ll be easier for me to upload to a Flickr account; will keep you posted!
“Life is a fatal adventure. It can only have one end. So why not make it as far-ranging and free as possible.” – Alexander Eliot