“I never decide if an idea is good or bad until I try it.

So much of what gets in the way of things being good is thinking that we know.

And the more that we can remove any baggage we’re carrying with us, and just be in the moment, use our ears, and pay attention to what’s happening, and just listen to the inner voice that directs us, the better.

But it’s not the voice in your head. It’s a different voice. It’s not intellect. It’s not a brain function. It’s a body function, like running from a tiger.

…Being open to using your instincts instead of going, “Oh, that’s not going to work.” Or listening to the part of your brain that goes, “Oh, that’s out of tune.” Or the part of your brain that says, “That’s too loud.”

You have to shut off all of those voices and look for these special moments — these moments that you accept you have no control over.

So much of my job is to not think — to be open to what’s there, and then use my intuition to see where it takes me.”

-Rick Rubin from a fascinating interview… check it out.



Blowing Your Tiny Mind

February 10, 2013

Russell Brand belts out 38 seconds of beautiful truth.
Plus, the ending makes me shriek with laughter:

You cannot define yourself in reference to other external coordinates.
You must define yourself internally with you relationship with a higher entity.
Think of yourself as a manifestation of some higher thing
some higher frequency.
This is the visible realization
and you know that because you can’t see atoms, can you,
and you certainly can’t see the forces that hold the atoms together.
There, in the micro quantum micro world, Richard,
lie the answers to everything.

We can’t understand it with our logical rational minds
but we can feel it, intuitively.
Get yourself in alignment with that stuff
and you BEAM like the sun.

Jeepas creepas.

Yeah, man.

Yes, Russell Brand is a performer/comedian/actor. Yes, he’s a recovering addict. Yes, he’s a yoga fiend. Yes, he’s got long hippy hair.

But he’s also wise. Some people who’ve lived through much and suffered greatly have dug deeper into their souls, have gone through the fires that burn away the haze of normalcy, have moved beyond the assumptions that most take for granted and consider sane.

His crazy rant is a call to Wake Up.

To Wake Up from the illusion of physical reality to the truth of our divinity.

Life’s Discipline

May 17, 2012

“Life has no other discipline to impose, if we would but realize it, than to accept life unquestioningly. Everything we shut our eyes to, everything we run away from, everything we deny, denigrate, or despise, serves to defeat us in the end. What seems nasty, painful, evil, can become a source of beauty, joy, and strength, if faced with an open mind. Every moment is a golden one for those who have the vision to recognize it as such.”

Henry Miller

Well shit. That about sums it up right there. Thanks Henry!

Love, Truth, Fear, Dreams

January 19, 2012

Photo by Iain Crockart


“The key is to listen to your heart and let it carry you in the direction of your dreams. I’ve learned that it’s possible to set your sights high and achieve your dreams and do it with integrity, character, and love. And each day that you’re moving toward your dreams without compromising who you are, you’re winning.”

– Michael Dell – this quote was one of the awesome daily quotes on www.TheDailyLove.com.

“It’s simple – we were sent to GIVE the Love we think we missed or that we think we aren’t getting from someone else. We see where the Love is lacking and so it’s up to us to fill that gap! The same is true for you. You were sent to give the Love that you think it missing in your life and in the world. That’s why you’re here.”

– Mastin Kipp – author of www.TheDailyLove.com; subscribe for daily love delivered!

“Every day is a microcosm of the larger vision and macrocosm of your life. For us to really live our truth, we need to insert the activities every day that mirror our priorities and goals.”

-Ashley Turner – frequent blogger at www.TheDailyLove.com (every day, besides sending you incredibly wise quotes and his own daily blog, Mastin has THREE guest bloggers that share truth and insight).


How are you living love every day? Living love means doing what you love, loving what you do, AND actually being and doing love; which means giving. I’ve realized recently that love = giving. Giving attention, giving time, giving affection, giving compliments and kind words, giving energy, giving inspiration, giving another person access to your fears and dreams and truths. Love is opening, expanding, sharing, trusting. Love is the opposite of fear because fear is closing, contracting, taking, doubting.

In every moment, in every Now, we have a Choice between Love and Fear. That’s the elusive thing that separates us from animals. That ability to make a conscious choice between the two. Love or Fear.

Which are you choosing Now?

How about Now?

And Now?

Who Are You… Really?

January 12, 2012

So I’m still trying to figure out how to follow up the Death post… the response was incredible, and filled my heart with love. Thank you to everyone who sent love, I can feel it.

While wrestling with the draft for my next blog post, I came across this mind-blowing video:

This is pretty much the deepest fuckin’ video I’ve ever seen. I get the feeling I’ll be spending the rest of my life trying to live the truth spoken here.

And don’t you just want to BREATHE that air!?!

“You are free. You are whole. You are endless. There’s not bottom to you, no boundary to you. Any idea about yourself appears in you, and will disappear back into you. You are awareness and awareness is consciousness. Let all self-definitions die in this moment. Let them go and see what remains. See what is never born and what does not die. Feel the relief of laying down the burden of defining yourself. Experience the actual non-reality of the burden. Experience the joy that is here.”


February 18, 2011

“We have inherited an economic obsession that has to put a Practical Value on absolutely everything it detects, inevitably draining the magic from all things, the vitality, the complexity, the depth and making all things uniformly into commodity. Like Midas’ touch, turning everything to gold, we are unintentionally transforming everything into commodity, into a kind of synthetic food that promises to alleviate the starvation we’re suffering from, when what we hunger for is the very substance and nutrition the synthesis deprives us of.

And it is not our stomach, but our forgotten spirit that grumbles.


There is another work. It your awakening. It is the spreading of consciousness and light throughout the universe. To illuminate the beautiful, to discover the truth, to Be. And there is only one place to start… your own, immediate life.”


Yesterday I discovered my new hero, James Stratton-Crawley.

I can’t even begin to explain how much I love his writing. Check it out for yourself:


Song of the day: Tyler James – Why Do I Do

Great voice, great lyrics, fun bouncy bumpy circus sound. Found this song on a random “House Mix” in my iTunes; no idea who did it (maybe Mes?) but there’s a remix out there that sounds awesome on the dance floor too!

“Why do I do I get on the same old ride?
Why do I do the things that I know ain’t right?
Why do I do I trip on the same old lines?
Why do I do that to myself, oh why?”

Good questions to ask oneself…on a daily basis. 😉

That lovable fatty the Buddha said:
“When you realize that something
is unwholesome and bad for you, give it up.
And when you realize that something
is wholesome and good for you, do it.”

Simple, direct, easier said than done (especially since it’s the Buddha saying it). We find this so hard to follow because we were taught that we deserve to suffer, because we’re not good enough. So we trip ourselves on those same old lines. It’s also because we’re afraid of change, of our potential, and of possible failure if we DO get out of our own way. The paradox is that when you’re living an authentic life, with integrity, there is no failure.

Another (much thinner) wise man, Gandhi, said: “Happiness is when what you think, what you say, and what you do are in harmony.”

Most unhappiness is caused by living out of integrity with yourself – making decisions that don’t gel with your beliefs, or with what you really want to do. Integrity – oneness, wholeness – ties into authenticity & honesty. You can only feel whole and complete if you’re authentic, the author of your life, and doing what resonates with your own personal truth.

So try to ask yourself these questions now and then, and get off the same old ride.