Doing another Cleanse Challenge Thing!
August 2, 2010
I’ve decided to do the multi-faceted cleanse/challenge/diet craziness that I did back in May again this month:
No refined sugar
No processed foods
No red meat
Basically, I try to follow the diet my Ayurvedic doc prescribed me. I made it for the whole month of May with only a few cheat days – a vacation weekend and a couple meals out – but at the end of it I felt amazing, and (judging from the number of separate incidences in which people used the word “radiant” to describe me) I looked good too. I started yesterday, and after walking 20 miles with my mom, I was proud of myself for resisting one of my favorite things in the world: Claim Jumper’s Cheesy Garlic Bread. Of course, the night before I’d pigged out on deep dish Chicago pizza and a literal mountain of banana caramel chocolate cream pie, but that’s for another blog.
It helps that I just watched that video (and am reading the book) by the neurologist who blames cancer on sugar. It also helps that I went to Vegas last month, not to mention Palm Springs and Santa Cruz, and had a Bacon Donut, and had Bloodcake and various other forms of Pork Fat at my favorite gastropub, Waterloo & City. Again, that’s for another blog. (W’NB!).
I do Challenges regularly but, aside from the Blog-A-Day-For-30-Days, I haven’t been the best at keeping the public updated on my Challenge experiences. So I’ll attempt to blog about my no alcohol-caffeine-refined sugar-processed foods-dairy-red meat experience at least every other day.
P.S. Serendipitously, DailyOM posted an article about Inner Spring Cleaning today! Though it’s summertime… Not that you can really tell in LA this year.